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Category: Health Guides

Learn the early warning signs of cancer, risk factors, and prevention tips — guidance from Purnayu Ayurved Hospital, Kathmandu.

Early Warning Signs of Cancer You Shouldn’t Ignore

Cancer symptoms vary widely depending on the type and stage, but certain general warning signs are worth paying attention to — especially when they persist or appear together. Catching these early significantly improves treatment outcomes. General Warning Signs Physical Changes Fever Skin-Related Changes Digestive Symptoms Urinary and Bowel Changes Persistent Pain Voice and Cough Changes...

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A practical Ayurvedic diet guide for managing diabetes naturally — what to eat, what to avoid, from Purnayu Ayurved Hospital, Kathmandu.

Managing Diabetes Naturally: Foods That Help and Foods to Avoid

Diabetes occurs when the body either doesn’t produce enough insulin or can’t use it effectively, leading to imbalanced blood sugar levels. Left unmanaged, it can cause excessive thirst, frequent urination, persistent fatigue, and long-term complications affecting the eyes, kidneys, nerves, and heart. While diabetes requires ongoing medical management, diet plays a central role in keeping...

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Kidney Stones: Causes, Symptoms, and Ayurvedic Diet Guidelines

Kidney stones are hard mineral deposits that form inside the kidney when waste products in the blood crystallize instead of passing out through urine. They can range from as small as a grain of sand to large enough to cause severe pain and blockages. Common Causes Symptoms to Watch For If you notice several of...

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thyroid gland illustration from your poster, or a clinic consultation photo

Diet Chart for Thyroid Patients: What to Eat and Avoid

The thyroid is a small but essential gland located at the base of your neck. It produces two key hormones — thyroxine (T4) and triiodothyronine (T3) — which regulate your body’s metabolism, energy levels, body temperature, heart rate, and overall health. When thyroid function is disrupted, it can affect nearly every system in your body....

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